Habits and the Brain | Chumble
Chumble, a habit-building startup, partners with The Mind Wellness Lab to work with their cohort on understanding the science of habits and creating lasting change.
At The Mind Wellness Lab, we are passionate about helping individuals understand the science behind their behaviors and make meaningful mindset shifts. We recently partnered with Chumble, a startup dedicated to understanding people’s journeys with their habits and helping them build ones that truly stick.
We had the opportunity to speak with Chumble’s cohort, diving into how habits form in the brain, why certain behaviors become automatic, and what it takes to rewire patterns for lasting change. Through research-backed strategies and practical tools, we guided participants in developing habits that align with their goals and lifestyles.
Thank you to the Chumble team for creating a space where learning and transformation go hand in hand. We look forward to seeing how these insights empower individuals to take charge of their habits and daily routines!
